Crispy Flatbreads – It’s crunch time! The next time you go for a dip make these little crackers. They are so easy to make and with 50% wholemeal, they’ll also help to add to your daily fibre intake. makes ~200g for the crispy flatbreads 75g wholemeal flour 75g 0,0 flour…
Eat like an Egyptian Egypt is a magical place and I have been lucky enough to spend some time living in Cairo. I have fond memories of the of the early morning bustle around ful vendors on street corners. It still seems a little excessive as a breakfast; so nowadays…
Drink your way to 5-a-day and beyond. This is what I like to drink on a daily basis – when I can. This green smoothie will supply your body’s cells with everything: beta-carotene, vitamin C/K – and it’s full of fibre too: the drawback of juicing being that all the…
We all know that it is not a good idea to burn our candle at both ends – even if it does give a lovely light (1). “If sleep doesn’t serve some vital function, it is the biggest mistake evolution ever made.” Alan Rechtschaffen, sleep research pioneer. We spend about…
When the thermometers on the street are pushing 40°C, spending an hour over an open-flame in a basement doesn’t sound like much fun; but, it was. I was lucky enough to get a master-class from my friend Rosa on her family’s paella recipe; which is fantastica. serves 7-ish (55cm diameter…